Question

how stress is harmful and useful sometimes

Answer 1

Answer:

• Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. The Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace.
• When stress becomes bad it creates tension and you may not be able to handle the situations at hand and at times, in the absence of the stressor, you are unable to return to a relaxed state. Whereas good stress provides an opportunity for creativity and growth, bad stress reduces productivity and creativity.
• The stress response is designed to help us react when something potentially threatening happens, to help us deal with it and learn from it. Our research shows that moderate, short-lived stress can improve alertness and performance and boost memory.