Question

how sugar is useful in our daily life​

Answer 1

Answer:

Sugars are an important source of energy with glucose being the most important for the body. The brain requires around 130 grams of sugar (glucose) per day to keep functioning. Glucose can be found in a range of foods including fruit, vegetables and honey.

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Answer 2

Answer:

Carbohydrates comprising sugars and starches are broken down in the body into glucose. Sugars are an important source of energy with glucose being the most important for the body. The brain requires around 130 grams of sugar (glucose) per day to keep functioning. Glucose can be found in a range of foods including fruit, vegetables, and honey.

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