English, asked by nupurrohila686, 10 months ago

How the physical activities help to improve mental health?..

Answers

Answered by gurleenkaur1755
4

Explanation:

the physical activities are as much as important as your studies because if you doesn't do any physical activity you are not able to study and your mind will not became fresh and you will be in a full tension so keep you are mind fresh you it is important to do physical activities which improve mental health

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