Question

HOW THE TRAINING TO THE PLAYERS IS BEING GIVEN IN USA ..... PLZZ...ANSWER THIS QUESTION IN 2-3 POINTS AND DON'T WRITE ANYTHING UNRELATABLE TO COLLECT POINTS I'LL REPORT YOUR ANSWER

Answer 1

Answer:

1) Always having a Workout plan

2) Treat a Workout like doctors appointment

3) shooting is the most important skills for a player

4) Elite shooter make 1500 shots per week

5) workout quality is more important then workout quantity

6) Evaluate the strength and weekness