How the wisdom's are usefull in our routine life
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The people in your life are more precious than gold
The single most important thing in your entire life are the people closest to you. Who these people are is different for each of us, but the effect is the same. Without these people, we lose all sense of meaning and purpose in our life.
Unfortunately, some people don’t realize this until they’ve lost someone dear to them. So, take some time to look at your life ask yourself, “Am I living in a way that prioritizes these people? Am I spending enough time with them and truly being present for them?”
3. Take action – NOW
The routine of daily life gives us the sense that life will go on forever exactly as it is. The result is that we make endless excusesto do tomorrow what should be done today. I was particularly guilty of this when I was younger, where I’d routinely wait until the last minute to do, well… everything.
The good news is, this is one mental hurdle which is relatively easy to get over. By tracking what you need to get done with some sort of simple list method you can also track when you’re procrastinating. When you notice something that you just keep putting off, take a minute to drop everything, shut your mind off, and just do it. This will develop the habit of taking action and help you fight procrastination over time.
4. Be present (stop, breathe, and appreciate)
Most of us live out our daily life distracted and anxious at every turn. Rarely, if ever, do we stop to smell or appreciate the beauty of a flower, enjoy silence, or take time to truly be present for our loved ones. By doing so, we learn to live more fully in each moment and rid ourselves of the persistent stress and anxiety so much of us suffer from.
Becoming more present in your daily life is incredibly easy, just pick one point to focus on in any given moment (this can be a person, thing, or process like your breathing) and allow yourself to become more keenly aware of it. However, it’s easily one of the most important lessons I’ve learned in my entire life.
5. Meaning is found in making a difference in someone’s life
When it comes down to it, what many of us are searching for is a sense of meaning. However, the way most of us go about it is to find a way to please ourselves. This is all wrong.
Sure, we’re trying to be happy so it makes sense we put focus on ourselves, but it turns out that connecting deeply with another person and making a difference in their life is what makes us happiest. And the great part is, this is incredibly easy to do.
Examples of ways you can make a difference in someone’s lifeinclude:
The single most important thing in your entire life are the people closest to you. Who these people are is different for each of us, but the effect is the same. Without these people, we lose all sense of meaning and purpose in our life.
Unfortunately, some people don’t realize this until they’ve lost someone dear to them. So, take some time to look at your life ask yourself, “Am I living in a way that prioritizes these people? Am I spending enough time with them and truly being present for them?”
3. Take action – NOW
The routine of daily life gives us the sense that life will go on forever exactly as it is. The result is that we make endless excusesto do tomorrow what should be done today. I was particularly guilty of this when I was younger, where I’d routinely wait until the last minute to do, well… everything.
The good news is, this is one mental hurdle which is relatively easy to get over. By tracking what you need to get done with some sort of simple list method you can also track when you’re procrastinating. When you notice something that you just keep putting off, take a minute to drop everything, shut your mind off, and just do it. This will develop the habit of taking action and help you fight procrastination over time.
4. Be present (stop, breathe, and appreciate)
Most of us live out our daily life distracted and anxious at every turn. Rarely, if ever, do we stop to smell or appreciate the beauty of a flower, enjoy silence, or take time to truly be present for our loved ones. By doing so, we learn to live more fully in each moment and rid ourselves of the persistent stress and anxiety so much of us suffer from.
Becoming more present in your daily life is incredibly easy, just pick one point to focus on in any given moment (this can be a person, thing, or process like your breathing) and allow yourself to become more keenly aware of it. However, it’s easily one of the most important lessons I’ve learned in my entire life.
5. Meaning is found in making a difference in someone’s life
When it comes down to it, what many of us are searching for is a sense of meaning. However, the way most of us go about it is to find a way to please ourselves. This is all wrong.
Sure, we’re trying to be happy so it makes sense we put focus on ourselves, but it turns out that connecting deeply with another person and making a difference in their life is what makes us happiest. And the great part is, this is incredibly easy to do.
Examples of ways you can make a difference in someone’s lifeinclude:
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