Question

how to attain peace of mind ?​

Answer 1

Answer:

we can attain peace of mind by doing meditation.

we can attain peace of mind by not taking much stress.

we can attain peace of mind by not thinking deeply about anything.

because if we think deeply, everything is a question.

these are practical points.

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Answer 2

The nine ways to attain peace are:-

1)Learn to trust yourself.

2)Focus on what you're learning

3)Ease your expectations.

4)Open up to someone you trust.

5)Use hope to drive positive action.

6)Move TOWARDS something instead of AWAY from something

7)Take a few steps back.

8)Give yourself time.

9) Look for the beginning in every ending