Question

how to avoid distraction?

plz help me I'm stuck!! _(._.)_​

Answer 1

Take these steps to slash cognitive and emotional distractions, increase focus and thrive:

Stop digital pressures. ...

Give yourself frequent breaks. ...

Mind your physical health. ...

Turn off smartphone notifications. ...

Knock out the most dreaded duties first thing in the morning. ...

Eliminate or minimize negative people in your life.

Answer 2

th11 ways to avoid distractions and stay focused

1. turn off the background noise what you thought with white noise from the TV or radio could be a bigger distraction 2.then you realise to have a common man. 3 cleanup for take it one thing at a time. 5 switch off your cell phone

6 take a break and 7 use the internet sparingly