Science, asked by gown, 1 year ago

how to avoid gastric problems

manalishakalita: u r sure for what

gown: noo I didn't got

manalishakalita: really

manalishakalita: then what should be my answer according to you

manalishakalita: really

manalishakalita: so funny

Answers

Answered by Anonymous

Eliminate foods that cause gas. ...

Make food more digestible with spices. ...

Keep the bowels moving. ...

Massage the belly. ...

Manage stress and anxiety. ...

Use yoga to balance digestion.

gown: tq so much baba ram dev

Answered by manalishakalita

1. eat and drink slowly and steadily
2. avoid carbonate drinks and beer
3. skipping gum and candy
4. don't smoke
5. of course dont eat oily food
6. get moving
7. treat heartburn

HOPE U LIKE THE ANSWER.

gown: tq

manalishakalita: welcome

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