Question

how to avoid mobile addiction?​

Answer 1

Explanation:

1. Keep yourself on a schedule. ...

2. Turn off as many push notifications as possible. ...

3. Take distracting apps off your home screen. ...

4. Kick your device out of bed. ...

5. If you have a smart speaker, put it to use. ...

6. Try turning on your phone's grayscale. ...

7. Stay accountable

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Answer 2

We can avoid mobile addiction by following ways

1 Keep yourself on a schedule.

2 Turn off as many push notifications as possible.

3 Take distracting apps off your home screen.

4 Kick your device out of bed.

5 If you have a smart speaker, put it to use.

6 Try turning on your phone's grayscale.

7 Stay accountable.