Question

How to avoid phone while studying, distraction, addiction?​

Answer 1

Answer:

Here are some of the ways to try curbing such distractions:

Fix Social Media Time: Fix a particular time in a day that you would use completely for your social media engagements. ...

Keep your phone on silent: ...

Use the phone in breaks: ...

Switch off your mobile data: ...

Keep your phone away:

Explanation:

Hope this will help you.

Answer 2

Answer:

hide your phone out of sight, turn it on silent as well.

Explanation:

i have this problem as well and this is what i do and it works Good Luck hope this helps UwU