Question

How to avoid unnessary thoughts while studing​

Answer 1

Answer:

.drink water

.eat a chocolate

.take break for every 30 mins

.keep changing your place

.try to study in fresh air and early in the morning

.motivate yourself

.meditation whenever you get unnecessary thoughts

Hope this helps you........

Answer 2

whenever any unnecessary thoughts come in my mind while studying, I just write that thought in a page. like if I want to play video game than I just write it in a paper and do that activity after my studying.

it will also help you in sleeping. scientific proven