How to be energetic always for a students?
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Try to get interested on the subject...and being with curiosity....,taking good food instead of junk foods, being fit both physically and mentally...etc
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Hi friend!
》Every student can be energetic if he/she is physically, socially and mentally fit and have active participation in all the activities in the school.
》Children under 12 years of age should sleep 10 or more than 10 hours at night.
Children above 12 years should sleep 7-8 hours at night if u want a great mood in the morning.
》Study hard and try to give answer of all the questions in the class. Be active in class.
》Have a balanced diet and stop eating junk foods. Eat green vegetables as many as u can.
》Maintain hygiene in your body and also maintain hygiene around you. Wash your face 2-3 times in a day to stay fresh and avoid pimples and that will make u feel energetic.
》Be interested in sports as sports maintain our body and blood circulation becames normal. Sports like- badminton, volleyball, basketball keep you fit and u will see an increase in you height.
STAY FIT...
STAY ACTIVE...
HOPE IT HELPS
》Every student can be energetic if he/she is physically, socially and mentally fit and have active participation in all the activities in the school.
》Children under 12 years of age should sleep 10 or more than 10 hours at night.
Children above 12 years should sleep 7-8 hours at night if u want a great mood in the morning.
》Study hard and try to give answer of all the questions in the class. Be active in class.
》Have a balanced diet and stop eating junk foods. Eat green vegetables as many as u can.
》Maintain hygiene in your body and also maintain hygiene around you. Wash your face 2-3 times in a day to stay fresh and avoid pimples and that will make u feel energetic.
》Be interested in sports as sports maintain our body and blood circulation becames normal. Sports like- badminton, volleyball, basketball keep you fit and u will see an increase in you height.
STAY FIT...
STAY ACTIVE...
HOPE IT HELPS
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