CBSE BOARD XII, asked by abilashjha12, 10 months ago

How to be fit and healthy?

midhatfatma0786: start yoga

midhatfatma0786: healthy foods

midhatfatma0786: exercises

Answers

Answered by Anonymous

2

Explanation:

To be fit physically and mentally... Do yoga

To be healthy... Do exercises daily

Answered by Anonymous

48

Doing physical exercise can help us to maintain a good health.

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