Question

how to be happy ????

Answer 1

jo tumhe aacha (good) lage vo karo

Answer 2

Answer:

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There are many ways in which a person can always stay happy in their life.

I would like to suggest you some ways in which you can stay happy.

Try the following steps :-

• Do meditation for 10 - 15 minutes in morning, evening and at night. It will be better if you do meditation in morning because doing meditation in morning calm our mind and keeps us happy all time.

• When you are sad always think of something good which you have done to others or other people have done to you. This will make you more happy.

• Do what you love to do.

• Read comic books,good books, motivating books or motivating quotes that will motive you stay happy all time.

• Practice gratitude in your life. It has many benefit. When you are grateful for the things you have and things you don't have you will end up having more and will become more happy then before.

• Listen to good music daily for at least 30 minutes. Especially nature music, meditation music. Relaxing study music.

• When you are not in good mood always listen to your 'Heart' instead of 'Brain' because 'Heart' only knows what is best for you.

• Always keep positive thoughts.

• Use the law :-
• Think Good
• Do Good
• See Good
• Listen to Good

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