Psychology, asked by bhavikg100pc2jsc, 1 year ago

How to be happy if a person is in stress

paris20: just tell him/her about his/her fav thing

bhavikg100pc2jsc: thanks

AlwaysSmile: listen soft music

Answers

Answered by dmom695

never think about the past which has finished .do the things which makes you feels relaxed and happy. do what ever you want to..eat what ever you like. listening music and dancing also makes u relax. so i think by this u can be happy.

Answered by smita24

1. Smile

2. Breathe deeply

3.Meditate or stretch

4. Call a friend or mom

5. Visualize

6. Count numbers

7.Give someone a hug or kiss

8.Listen to music

AlwaysSmile: nice

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