Psychology, asked by XxHeartHackerxX19, 16 days ago

HOW TO BE HAPPY ??? MENTALLY​

Answers

Answered by cutequeen6430
10

Explanation:

How to be happier

Manage your stress levels. If you have a lot of stress in your life, find ways to reduce it, such as learning a few time-management techniques. ...

Enjoy yourself. ...

Boost your self-esteem. ...

Have a healthy lifestyle. ...

Talk and share. ...

Build your resilience.

Sach batau toh is duniya pai happy rahana is impossible no one will let u be happy meri opinion sa batau toh

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