Hindi, asked by Haryanajaat, 4 months ago

how to be hydrated over the day

Answers

Answered by Anonymous

9

Answer:

Keep a bottle of water with you during the day. ...
If you don't like the taste of plain water, try adding a slice of lemon or lime to your drink.
Drink water before, during, and after a workout.
When you're feeling hungry, drink water.

Answered by aditya916298

1

Answer:

to drink water it is the best solution

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