English, asked by sukti19, 6 days ago

how to be more flexible in dance ?

Answers

Answered by RisingLegend
1
So rather than jumping into difficult stretches or exercises to enhance flexibility, warm up first with a few minutes of cardio. This can be as simple as some jumping jacks or running in place for a couple of minutes. Then ease yourself slowly into your first stretching pose and take it from there.
Answered by mariya57
2

Answer:

Hlw army

Explanation:

Always be happy don't cry

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