How to beat exam stress ??? ?
Answers
Answered by
2
read before for exam
eat healthy foods which is rich in protein .
do breathing exercise
eat healthy foods which is rich in protein .
do breathing exercise
Answered by
2
Hi that's a really good question.....
Start your preparation early to avoid cramming
Don't procrastinate
Stay as organized as possible... It's a scientifically proven fact that staying organized reduces stress.
Have a good nap.
Use the maximum of your time.
Start with the most difficult subject.
Stay hydrated sit down with a glass of water when you start to study.
Study in 40min periods and take a break in between.
Keep ur work place fresh.
Don't cram facts understand them instead.
Eat healthy.
I hope that these tips will help if they do then allow me to help you more and click the following button and click on the heart.
All the very best for your exams. I'm sure you will pass with flying colors. :)
Start your preparation early to avoid cramming
Don't procrastinate
Stay as organized as possible... It's a scientifically proven fact that staying organized reduces stress.
Have a good nap.
Use the maximum of your time.
Start with the most difficult subject.
Stay hydrated sit down with a glass of water when you start to study.
Study in 40min periods and take a break in between.
Keep ur work place fresh.
Don't cram facts understand them instead.
Eat healthy.
I hope that these tips will help if they do then allow me to help you more and click the following button and click on the heart.
All the very best for your exams. I'm sure you will pass with flying colors. :)
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