How to beat related examination related stress
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see exams do not define one's life it's just an assessment so take it cool cause feeling it to be very important might lead to anxiety and other stress related disorders which might even lead to u not performing well even though u knew all the answers. so for managing it
- have gud sleep
- listen to music
- and be calm and work smart
- do not think a lot abt the exam
- play fr some time
- relax take breaks between study
- feel confident that u will do it
- tell to urself "come what may come I just don't care but I will give it my fullest"
- and yeah watching TV or a movie helps
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