Question

how to beat the pandemic blues in 6 points​

Answer 1

Explanation:

With social distancing, self-isolation and quarantine overtaking our lives because of the COVID-19 pandemic, it can seem difficult to keep your spirits up. But, it’s important to pull ourselves away from constantly getting sucked into the updates either on social media or on the news. While it’s extremely important to follow guidelines and stay indoors, here are six ways you too can beat the social distancing blues and stay positive and connected during this period –

Answer 2

Answer:The coronavirus pandemic has brought with it stress and anxiety. According to a new global Covid-19 survey by Ipsos, a global market research company, anxiety, depression, overeating and physical inactivity have emerged as top concerns among urban Indians during the crisis.

With social distancing, self-isolation and quarantine overtaking our lives because of the COVID-19 pandemic, it can seem difficult to keep your spirits up. But, it’s important to pull ourselves away from constantly getting sucked into the updates either on social media or on the news. While it’s extremely important to follow guidelines and stay indoors