how to become fat from a lean
Answers
Answered by
4
Increase cardio. I know that you'll read magazines and hear from bodybuilders that building muscle is the best way to lose fat. ...
Do triathlon training. ...
Lift heavy. ...
Eat adequate protein. ...
Focus on bodyfat, not weight. ...
Be accountable. ...
Eat when you're hungry, stop when you're full. ...
Get into calorie deficit.
Answered by
2
YOUR ANSWER IS HERE..
In the picture.
I HOPE THIS WILL HELP YOU..
Attachments:
Similar questions