how to become maditator please tell
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Step-by-step explanation:
⋆Question⋆
1) how to become moderator‽
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To become a moderater you should be friendly and good towards everyone.
TO BECOME A MODERATER
The moderaters should always give a quality answer which should be helpful to everyone and he/she must give a qualified answers that should be helpful to everyone in brainly
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Answer:
How to Meditate: Simple Meditation for Beginners
Sit or lie comfortably. You may even want to invest in a meditation chair or cushion.
Close your eyes. ...
Make no effort to control the breath; simply breathe naturally.
Focus your attention on the breath and on how the body moves with each inhalation and exhalation.
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