Question

how to become self aware and also define self motivation and regular self motivation​

Answer 1

Answer:

spare some time and travel within your yourself by applying following

1 find out some quiet time with yourself.

2 practice good listening and become a good listener to what people speak with him in fitting them

Self-Regulation Defined

Self-regulation is the process in which students activate, take control of and evaluate their own learning.

Self-regulation is not the same as motivation. Although motivation and self-regulation share some common elements, there are some critical differences. In motivation, choice (specifically referring to autonomy and control over the situation) does not have to be central to the construct. Self-regulation, however, requires some degree of choice or intentional selection of strategies designed to help the learner achieve a goal or behavior.

Self-regulated learners:

Are aware of their strengths and weaknesses

Utilize metacognitive strategies, for example, questioning one's learning and monitoring one's learning, to approach academic tasks

Attribute their success or failure to factors within their control

Answer 2

Answer:

1)

3 way to become self aware:-

•assees your self talk . the first step in self awareness is to listen to your self . ,....

•use your sense . your sense (sight and sound in particular) can provide you with a huge insight into your own and other people's felling , and situation in general

• tune into your feeling

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2)

self motivation

• self motivation is a force that keep pushing to us to go on--it is our internal drive to achieve, produce , develop and keep moving forward. when you think when you are ready to quit something , or you just don't know how to start self-motivation is what pushes you to go on.

_______________________________

3)

regular self motivation

{8 steps to continue self motivation even during difficult time}

• Start simple

• keep good company

• keep learning

• see the good in bad

{as situation}

• stop thinking

• Know yourself

• track your progress

• help others

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NOTE:-

Too many steps ??

if you could only take one step?

just do it .

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once you get started on something you will almost always get just into it and keep going .

there will be times when you have to do things you really don't want to : that's where the other steps and tips from other writers come in handy .

how are you are the most important thing, that I think is worth repeating , is to just get started.

get that momentum going and then when you need to take Ian's step 7 and take a break .

{no one want to work all the time}