Question

how to boost immunity​

Answer 1

Answer:

Honey, Chavanprash khadha & etc

Explanation:

They boost your immunity & you dont get coronavirus or covid 19.

Answer 2

Answer:

■Get enough sleep. Sleep and immunity are closely tied. ...

■Eat more whole plant foods. ...

■Eat more healthy fats. ...

■Eat more fermented foods or take a ●probiotic supplement. ...

●Limit added sugars. ...

●Engage in moderate exercise. ...

●Stay hydrated. ...

●Manage your stress levels

Explanation:

hope it will help you