How to break the Theta state and turn the mind into Beta state?
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Theta state is one of the 5 frequency that can be experienced ranging from awakening state.
While beta state is associated with normal wakening counsiousness and heightened state of awareness.
To convert from theta to beta state,One must have to master Sattvik state in life.
(There are three states, I Rajsik, Tamil and Sattvik)
Anonymous07:
but @satvik state is only possible when we first break the theta state.
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Hi/ho is Ur correct answer
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