Question

how to breath???????​

Answer 1

Answer:

Explanation:

inhale then exhale

Answer 2

Answer:

The steps to do pursed lip breathing are:

Relax the muscles in your neck and shoulders.

Sit in a comfortable chair with your feet on the floor.

Inhale slowly through your nose for 2 counts.

Feel your belly get larger as you breathe in.

Pucker your lips, as if you were going to whistle or blow out a candle.