Chemistry, asked by biolifeavis, 2 months ago

How to build muscle on a keto diet

Answers

Answered by Nishad10

0

Answer:

Hope it helps you

Explanation:

You can use fitness app on.mobile it finds useful for many people .

And think of keto diet is hopely working diet

Answered by vaibhavi434

0

Answer:

Helpful tips for building muscle on a keto diet

Track your carb intake. This helps ensure that you eat fewer than 50 grams of carbs per day to stay in ketosis.

Prepare for initial side effects. ...

Beware of hidden carbs. ...

Test your ketone levels regularly. ...

Get plenty of sleep

hope it helps you please mark me brainlest

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