Question

How to calm myself down from anger on the people you love?

Answer 1

To calm urself 4rm anger u should start with a meditation....it will give emmense peace to ur mind...just try to ignore such things which brings anger.....when u r angry with someone u love u should just close ur eyes ,drink water nd think once abt ur love with that person...ur anger will definitely be turn into peace....try to explain urself that u love that person...nd u hv to not shout on them.....

hope this helps uhhhh......mark as brainliest nd follow me..☺☺