Biology, asked by peerbux476, 8 months ago

how to change A habit

Answers

Answered by lucky0386

u should start another and should try to avoid ur old habit.

Answered by cuteaadishree

Explanation:

10 More Steps to Change Unhealthy Habits

Identify the habits you want to change. ...

Look at what you are getting out of it. ...

Honor your own wisdom. ...

Choose something to replace the unhealthy habit. ...

Remove triggers. ...

Visualize yourself changing. ...

Monitor your negative self-talk. ...

Take baby steps, if necessary.

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how to change A habit​

Answers

how to change A habit