how to change negative thinking to positive thinking
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Here are ten things I did to help overcome my negative thoughts that you can also try:
Meditate or do yoga. ...
Smile. ...
Surround yourself with positive people. ...
Change the tone of your thoughts from negative to positive. ...
Don't play the victim. ...
Help someone. ...
Remember that no one is perfect and let yourself move forward. ...
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negative thoughts that you can also try:
Meditate or do yoga. ...
Smile. ...
Surround yourself with positive people. ...
Change the tone of your thoughts from negative to positive. ...
Don't play the victim. ...
Help someone. ...
Remember that no one is perfect and let yourself move forward. ...
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