English, asked by magdumprathmesh12, 8 months ago

how to change our habits?

Answers

Answered by techayush

4

Answer:

by yoga, meditation,....

Answered by Anonymous

0

Answer:

8 More Steps to Change Unhealthy Habits

1 Identify the habits you want to change. ...

2 Look at what you are getting out of it. ...

3 Honor your own wisdom. ...

4 Choose something to replace the unhealthy habit. ...

5 Remove triggers. ...

6 Visualize yourself changing. ...

7 Monitor your negative self-talk. ...

8 Take baby steps, if necessary

MARK brainliest

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