How to come out for exam fear lengthy speech in english
Answers
Answer:
there might not be any fear if your vocabulary is strong
Try increasing your writing speed to do the question in 5 min rather than 20-30min unlike my friends
Answer:
please mark me as a brainelist and rate and heart
Explanation:
The major cause of fear for students are exams. There are students who commit suicide just because of exam fear. Exam fear and exam anxiety are things which are common among students of all age groups. Some are capable to overcome exam fear and exam stress in their own way. Some fall prey to effects of exam fear and go to depression, perform badly in exams or even take extreme measures. First step w
ould be to find ways to relax yourself before and during the exam. You don’t want to be too relaxed, of course. Ideally you want your mind to be highly focused but not overly tense.
1. Create a Plan:
Keep your brain aware of your daily routine so that it is always prepared to take the next action and has no time to think of the fearful sight of the exam. A good study schedule is enough to make you well prepared for the exams. You must list what you need to revise for each subject and then divide that by the number of days you have left before the exam date. Moreover, make a timetable for revision-which you can manage to achieve. If you have worked hard and are all set to take the exam then there’s no reason for you to be afraid of the coming challenge.
2. Eat Well and Rest Well:
Balanced diet is very important in a student’s life! Especially during exam time, balanced diet plays are crucial role in a student’s level of preparation. For human body to function efficiently, it is necessary to consume a balanced diet.
Taking rest will help us get recharged and refreshed. Lack of rest will lead to fatigue and burnout. Ultimately it will adversely influence your preparation schedule. To avoid this, ensure that your body and mind is getting adequate rest.