how to come out from adolescence disturbance,so i can focus on my studies?BEST ANS WILL BE MARKED AS BRAINLISTS
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Answered by
1
bro dont watch porn
when u feel horny atleast then try to control not to watch vulger videos
when u feel horny atleast then try to control not to watch vulger videos
izaj:
thnxx dude
Answered by
3
first remove all the disturbing thing.
stop social media.
reduce the time in phone.
practice yoga and meditation.
make phone silent while you studying.
you could use white noise while study
stop social media.
reduce the time in phone.
practice yoga and meditation.
make phone silent while you studying.
you could use white noise while study
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