Question

How To Come Out Of Monophobia ⁉️

‎‎ ‎ ‎ ‎ ‎‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎‎   ‎ ‎ ‎‎‎‎‎(50 Point)

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Answer 1

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• Relaxation and stress relief techniques are frequently an accompaniment to other therapeutic approaches.
• Relaxation techniques may include things like specific ways of breathing, muscle relaxation training, guided mental imagery, or soothing self-talk.
• Medication can also be used in the treatment of monophobia.

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Answer 2

Answer:

Relaxation and stress relief techniques are frequently an accompaniment to other therapeutic approaches. Relaxation techniques may include things like specific ways of breathing, muscle relaxation training, guided mental imagery, or soothing self-talk. Medication can also be used in the treatment of monophobia.