Psychology, asked by anthonycabahit88, 5 months ago

How to compute your THR (Target Heart Rate) at moderate and at
vigorous intensity of physical activity:
Moderate (40-55%): 220 - age =
Personal Maximum
Heart Rate (PMHR)
MHR x 0.4 =
bpm
MHR x 0.55 =
bpm
Vigorous (60 - 85%): MHR x 0.6 =
bpm
MHR x 0.85 =
bpm

Answers

Answered by brooklynlvice

0

Answer:

b

Explanation:

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