how to concentrate in my studies I am not able to concentrate whenever I sit for study I don't know where my mind goes either I start chatting with my friends or talking using my phone what can I do for avoiding all this and at least for sitting 2 hours at a time for study my boards are coming near and I am not done anything I am not done till now now not at all point chapter also I have not properly and my maths it's also true so if anyone can help me please help me out please how I can concentrate in no touching my I can complete my within one month possible I don't think my holes sleep but I am not able to do please guys help me
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15
Answer:
How to Avoid Unwanted Thoughts While Studying?
Finding an absorbed mindset. Whenever you find you are losing your focus, stop and speak yourself to be in the present. ...
Take a Break. Life is very busy, so you can easily find yourself distracted from studying by thinking about something else. ...
Go off the Grid. ...
Work with your energy levels. ...
Gove your brain 'free-mode'
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1
Answer:
focus
Give yourself such a hard work if you touch mobile before 2 hours, then you will have to face difficulty.
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