Sociology, asked by masif22, 1 year ago

how to concentrate in studies without getting disturbed

Answers

Answered by aditivats15
1
hello,
concentration in studies is very important for us. there are many ways by which we could concentrate on study like we can hear music during study. or by selecting a better place where anyone could disturb us. etc
it may help u
Answered by smita24
0

hey mate ,

here is your answer :)

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  • Think Positive.
  • Know When and Where You Focus Best.
  • Integrate the ABC and Spider Techniques
  1. “A” stands for awareness
  2. “B” stands for breathing
  3. “C” for choosing mindfully and deciding on what to do with the distraction
  • Stick to the Mantra, “Be Here Now”
  • Give Priority to Most Challenging and Important Tasks
  • Refrain From Multitasking as much as Possible.

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