How to concentrate on my studies , because when I read I feel sleepy.. So please let me know how to remove this sleepiness..
But know stupid answers otherwise I'll report u
Answers
Answered by
1
So the main thing is that you should not study in bed at all bed is for sleeping and that thing is fitting in our mind.
study in a table chair or in the ground.
Sleepiness comes to us when our eyes become dry so put some vaslien or any other thing to overcome it...
U should study in an order wise jst write write the topics which u want and start reading it...
study in a table chair or in the ground.
Sleepiness comes to us when our eyes become dry so put some vaslien or any other thing to overcome it...
U should study in an order wise jst write write the topics which u want and start reading it...
Answered by
1
Read is something which cannot make you sleep. But still if you feel sleepy, you should take a nap, or it means you should resume your reading after a while. Use mobiles or any other such devices. They emit blue light which helps to suppress melatonin, the sleep hormone. But this is not a good idea at all. If you feel sleepy after you read a lot is fine, but feeling sleepy when you start reading means that your brain is not trained to read. It is a really very serious problem. So read a lot. This will train your brain to read with interest and concentration. The more you read, the better it is. Any NCERT textbooks usually does not make you sleepy, but reading novels like Sherlock Holmes does make you sleepy.
Similar questions