Psychology, asked by sunikutty7921, 1 year ago

How to concentrate on studying without thinking anything?

Answers

Answered by mitesh6
0
Steps

Keep yourself on track with the “be here now” technique. ...

Tune out specific distractions as you notice them. ...

Give yourself a worry break. ...

Prioritize your studying by setting a main goal. ...

Go off the grid. ...

Work with your energy levels. ...

Take a brief study break now and then. ...

Don't attempt to multitask


Anonymous: nice ans
Answered by shreyakamarajup6i6ms
0

Drink water
Meditate
List out the distractions
Prioritise the important tasks
Focus on one topic at a time
Write as much as possible
Take breaks that relaxes you

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