How to concentrate our brain?
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Answer:
YouTube per search Kar ke dekh lo.
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Explanation:
Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention
1.Increase the strength of your focus gradually. ...
2.Create a distraction to-do list. ...
3.Build your willpower. ...
4.Meditate. ...
Practice mindfulness throughout the day. ...
5.Exercise (your body). ...
6.Memorize stuff. ...
7.Read long stuff slowly.
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