Psychology, asked by tanasharao7514, 8 months ago

How to concentrate our brain?

Answers

Answered by rubyajay
0

Answer:

YouTube per search Kar ke dekh lo.

Answered by ponmanraj
0

Explanation:

Your Concentration Training Program: 11 Exercises That Will Strengthen Your Attention

1.Increase the strength of your focus gradually. ...

2.Create a distraction to-do list. ...

3.Build your willpower. ...

4.Meditate. ...

Practice mindfulness throughout the day. ...

5.Exercise (your body). ...

6.Memorize stuff. ...

7.Read long stuff slowly.

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