CBSE BOARD X, asked by debojitpayen, 2 months ago

how to consentration in study​

Answers

Answered by chutki12
5

How to improve your concentration

1.Getting started.

2.Make a plan. Draw up a study timetable that takes into account your energy levels at different times of the day, and stick to it. ...

3.Set goals for each study session. ...

4.Take breaks. ...

5.Build in variety. ...

6.Just say 'Stop' ...

7.Schedule worry time. ...

8.Learn actively.

Answered by Rishav787878
2

1. Train your brain.playing certain types of games can help you get better at concentrating.

2. Get your game on . Brain games may not be the only type of game that can help improve concentration.

3. Improve sleep.

4. Make time for exercise.

5. spend time in Nature.

6. Give a meditation a try.

7. Take a break.

8. listen music.

9. vary your diet.

10. Drink caffeine.

hope it's helpful to you

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