Question

How to control and keep our mind in right way only?

Answer 1

☛ If you follow the six steps below, you will be the master of YOU in no time.

Step 1: Listen and Acknowledge.

Step 2: Make Peace With Your Mind.

Step 3: Realize Your Thoughts are Just Thoughts.

Step 4: Observe Your Own Mind.

Step 5: Retrain Your Mind to Rewire Your Brain.

Step 6: Practice Self-Compassion.

Plz mark as me brainlist Dear ❤❤❤