Psychology, asked by Anonymous, 3 months ago

How to control anger ​

Answers

Answered by ashokkumarchaurasia
4

Explanation:

Start by considering these 10 anger management tips.

  1. Think before you speak.
  2. Once you're calm, express your anger.
  3. Get some exercise.
  4. Take a timeout.
  5. Identify possible solutions.
  6. Stick with 'I' statements.
  7. Don't hold a grudge.
  8. Use humor to release tension.
Answered by aksahakumar8gmailcom
2

Start by considering these 10 anger management tips.

Think before you speak. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Explanation:

sorry but I know only 5 line or point

Similar questions