Psychology, asked by itzLegend765, 1 month ago

how to control anger

Answers

Answered by siva11022008

0

Answer:

how to control anger

Explanation:

do yoga, meditation,sit and take long breathe

Answered by ananyanaskar28

2

Answer:

Start by considering these 8 anger management tips.

Think before you speak. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

Explanation:

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