Psychology, asked by Bhavinb, 2 months ago

How to control anger

Answers

Answered by biswalsarita68

0

Think before you speak. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

THANK YOU!

Answered by sikakollisohan

0

How can I reduce my anger?

Start by considering these 10 anger management tips.

Think before you speak. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

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