Question

∵∵∵∵∵∵how to control anger and frustration∴∴∴∴∴∴∴∴∴∴∴∴∴

Answer 1

hey dear...anger and frustation are the rwo evils of human nature...which cam be controlled through only and only meditating daily..hope it helps

Answer 2

meditation is the best way...and a daily prayer to god can make u feel better ....for frustration u can draw simple straight lines on a rough page....it will help for sure :))