Psychology, asked by NairaRajpal, 1 year ago

how to control anger??




NOTE : irrelevant answers will be reported so think wisely before answering




By the way Thanks for the answer


riya69574: Nee kopanni nuvve control cheskolenappudu inga nuvvendukura
Misbah1224: in which language you atr talking
riya69574: telugu

Answers

Answered by cuppycake31
11
Hey mate!!! I know anger is common for everyone. But u can control them by thinking about ur fav person or fav thing.think about them the time u spent with them and suddenly u will get a great smile on ur face and u will forget ur angriness.
Hope this one controls anger

cuppycake31: ur welcome buddy
Answered by Anonymous
5

Hii buddy


ANGER IS THE EMOTION WHICH WE OFTEN FACE...!!


BUT TO GET OUT OF IT...WE CAN DO AS FOLLOWS:::::▶▶▶▶▶


1)TRY TO CALM DOWN FIRST

2)DRINK WATER TO RELAX

3)MEDITATE LIKE TAKE LONG BREATHS

4)JUST BE SILENT



AFTER SOMETIME YOU'LL REALLY FEEL BETTER❤


HOPE IT HELPED!!


merry42: hi
cuppycake31: hello
merry42: hlo
Similar questions