how to control anger of a person who can't control,and trys to hurt their own
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U should do meditation to control anger daily.
And even envolving in a physical activity or game would help you.
And even envolving in a physical activity or game would help you.
sree84:
i am like a devil when i am in angry
same pinch but its my past
yoga? i have tried
ooo
yo
drink 1 glass of water
even yesterday also i hurt myself with a compass
i think drinking water would work
thank you very much
your welcome
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