how to control anger??
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plz give proper answers -_-ll
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irrelevant answers will be reported
Answers
Answered by
3
Answer:
Think before you speak. ...
Once you're calm, express your anger. ...
Get some exercise. ...
Take a timeout. ...
Identify possible solutions. ...
Stick with 'I' statements. ...
Don't hold a grudge. ...
Use humor to release tension.
Answered by
3
Answer:
refer to the attachment for answer
Explanation:
1. do meditation
2. Enjoy the nature
3. do things that what makes you fell happy
4. or talk to anyone who makes you fell happy
Attachments:
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